Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 155 lbs
Level 68
5 High Bar Back Squats | 155 lbs
Level 68
10 High Bar Back Squats | 155 lbs
Level 75
Sets
5 High Bar Back Squats | 155 lbs
Level 68
5 High Bar Back Squats | 155 lbs
Level 68
10 High Bar Back Squats | 155 lbs
Level 75
June 9, 2014 1:30 AM
Sets
5 Back Squat (High Bar)s | 155 lbs
5 Back Squat (High Bar)s | 155 lbs
10 Back Squat (High Bar)s | 155 lbs
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 94 649th WOD
Result
Result
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 100 lbsNotes
Feeling good...really trying to focus on being quick out of the bottom!
Notes
Feeling good...really trying to focus on being quick out of the bottom!
Stats
WOD Count
649th
Level
94
Work Performed
8,743 ft*lbs (+156)
Training Days
105 (2024)
History
34
Stats
WOD Count
649th
Level
94
Work Performed
8,743 ft*lbs (+156)
Training Days
105 (2024)
History
34
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,881 Reps (+20)Milestone 700
Back Squat
645 Reps (+20)History (34)
History (34)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.