Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 155 lbs
Level 68
5 High Bar Back Squats | 155 lbs
Level 68
10 High Bar Back Squats | 155 lbs
Level 75
Sets
5 High Bar Back Squats | 155 lbs
Level 68
5 High Bar Back Squats | 155 lbs
Level 68
10 High Bar Back Squats | 155 lbs
Level 75
March 17, 2014 4:53 AM
Sets
5 Back Squat (High Bar)s | 155 lbs
5 Back Squat (High Bar)s | 155 lbs
10 Back Squat (High Bar)s | 155 lbs
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 94 537th WOD
Result
Result
3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -800 lbsNotes
lowered the weight a bit to give myself a break....did this after the WOD and was still pretty tired
Notes
lowered the weight a bit to give myself a break....did this after the WOD and was still pretty tired
Stats
WOD Count
537th
Level
94
Work Performed
8,711 ft*lbs (-1,252)
Training Days
58 (2024)
History
34
Stats
WOD Count
537th
Level
94
Work Performed
8,711 ft*lbs (-1,252)
Training Days
58 (2024)
History
34
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,602 Reps (+20)Milestone 700
Back Squat
509 Reps (+20)History (34)
History (34)
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