Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 185 lbs
Level 89
5 High Bar Back Squats | 185 lbs
Level 89
10 High Bar Back Squats | 185 lbs
Level 91
Sets
5 High Bar Back Squats | 185 lbs
Level 89
5 High Bar Back Squats | 185 lbs
Level 89
10 High Bar Back Squats | 185 lbs
Level 91
March 3, 2014 12:11 AM
Sets
5 Back Squat (High Bar)s | 185 lbs
5 Back Squat (High Bar)s | 185 lbs
10 Back Squat (High Bar)s | 185 lbs
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 97 518th WOD
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbsNotes
Felt strong in the core...no belt...I love how fresh I feel on Mondays!
Notes
Felt strong in the core...no belt...I love how fresh I feel on Mondays!
Stats
WOD Count
518th
Level
97
Work Performed
9,650 ft*lbs (+313)
Training Days
49 (2024)
History
34
Stats
WOD Count
518th
Level
97
Work Performed
9,650 ft*lbs (+313)
Training Days
49 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,481 Reps (+20)Milestone 500
Back Squat
469 Reps (+20)History (34)
History (34)
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