Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 145 lbs
Level 60
5 High Bar Back Squats | 145 lbs
Level 60
10 High Bar Back Squats | 145 lbs
Level 67
Sets
5 High Bar Back Squats | 145 lbs
Level 60
5 High Bar Back Squats | 145 lbs
Level 60
10 High Bar Back Squats | 145 lbs
Level 67
January 20, 2014 11:06 PM
Sets
5 Back Squat (High Bar)s | 145 lbs
5 Back Squat (High Bar)s | 145 lbs
10 Back Squat (High Bar)s | 145 lbs
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 92 450th WOD
Result
Result
2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 200 lbsNotes
resetting since we just tested our maxes...felt good!
Notes
resetting since we just tested our maxes...felt good!
Stats
WOD Count
450th
Level
92
Work Performed
8,495 ft*lbs (+313)
Training Days
17 (2024)
History
34
Stats
WOD Count
450th
Level
92
Work Performed
8,495 ft*lbs (+313)
Training Days
17 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,081 Reps (+20)Milestone 500
Back Squat
389 Reps (+20)History (34)
History (34)
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