Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 190 lbs
Level 91
10 High Bar Back Squats | 190 lbs
Level 93
Sets
5 High Bar Back Squats | 190 lbs
Level 91
5 High Bar Back Squats | 190 lbs
Level 91
10 High Bar Back Squats | 190 lbs
Level 93
November 13, 2013 6:52 AM
Sets
5 Back Squat (High Bar)s | 190 lbs
5 Back Squat (High Bar)s | 190 lbs
10 Back Squat (High Bar)s | 190 lbs
3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd
Level 97 373rd WOD
Result
Result
3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 200 lbsNotes
Soooo doing high bar back squats after doing a WOD with a lot of front squats is not my idea of fun! But my quads survived! This was my first time squatting with lifting shoes....the game has been changed!
Notes
Soooo doing high bar back squats after doing a WOD with a lot of front squats is not my idea of fun! But my quads survived! This was my first time squatting with lifting shoes....the game has been changed!
Stats
WOD Count
373rd
Level
97
Work Performed
10,067 ft*lbs (+313)
Training Days
175 (2024)
History
34
Stats
WOD Count
373rd
Level
97
Work Performed
10,067 ft*lbs (+313)
Training Days
175 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,483 Reps (+20)Milestone 300
Back Squat
248 Reps (+20)History (34)
History (34)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.