Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 175 lbs
Level 84
5 High Bar Back Squats | 175 lbs
Level 84
10 High Bar Back Squats | 175 lbs
Level 87
Sets
5 High Bar Back Squats | 175 lbs
Level 84
5 High Bar Back Squats | 175 lbs
Level 84
10 High Bar Back Squats | 175 lbs
Level 87
February 26, 2014 9:52 PM
Sets
5 Back Squat (High Bar)s | 175 lbs
5 Back Squat (High Bar)s | 175 lbs
10 Back Squat (High Bar)s | 175 lbs
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 96 513th WOD
Result
Result
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 200 lbsNotes
Felt good...quads were still tired from oly class yesterday
Notes
Felt good...quads were still tired from oly class yesterday
Stats
WOD Count
513th
Level
96
Work Performed
9,337 ft*lbs (+215)
Training Days
45 (2024)
History
34
Stats
WOD Count
513th
Level
96
Work Performed
9,337 ft*lbs (+215)
Training Days
45 (2024)
History
34
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,461 Reps (+20)Milestone 500
Back Squat
449 Reps (+20)History (34)
History (34)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.