Report I-Esha's Back Squat (... Result?
Sets
5 High Bar Back Squats | 200 lbs
Level 94
5 High Bar Back Squats | 200 lbs
Level 94
10 High Bar Back Squats | 200 lbs
Level 95
Sets
5 High Bar Back Squats | 200 lbs
Level 94
5 High Bar Back Squats | 200 lbs
Level 94
10 High Bar Back Squats | 200 lbs
Level 95
July 30, 2014 1:26 PM
Sets
5 Back Squat (High Bar)s | 200 lbs
5 Back Squat (High Bar)s | 200 lbs
10 Back Squat (High Bar)s | 200 lbs
4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd
Level 97 752nd WOD
Result
Result
4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 100 lbsNotes
Huge shout out to MOB mobility!!! Seriously the man is awesome!!! So he worked on my quads and had me incorporate quad stretches into my mobility routine and these squats felt great!!! 200# has never felt lighter!!! Moving up!!!
Notes
Huge shout out to MOB mobility!!! Seriously the man is awesome!!! So he worked on my quads and had me incorporate quad stretches into my mobility routine and these squats felt great!!! 200# has never felt lighter!!! Moving up!!!
Stats
WOD Count
752nd
Level
97
Work Performed
10,152 ft*lbs (+156)
Training Days
141 (2024)
History
34
Stats
WOD Count
752nd
Level
97
Work Performed
10,152 ft*lbs (+156)
Training Days
141 (2024)
History
34
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,181 Reps (+20)Milestone 900
Back Squat
835 Reps (+20)History (34)
History (34)
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