Nick Robles Nick Robles

09-05-2014 10:38 PM

09-05-2014 10:38 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Notes

315# for 5-5-10, felt good so hopefully I can pull off the same reps at 325#!

Notes

315# for 5-5-10, felt good so hopefully I can pull off the same reps at 325#!

Community

Community


Stats

WOD Count

1790th

Level

99

Work Performed

17,021 ft*lbs (+364)

Training Days

149 (2024)

History

66

Stats

WOD Count

1790th

Level

99

Work Performed

17,021 ft*lbs (+364)

Training Days

149 (2024)

History

66


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,035 Reps (+20)

Milestone 2,100

Back Squat

1,970 Reps (+20)

History (66)

History (66)

1 / 66
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