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Mar | 1

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  • Workout_icon_width_15 Every 1 min for 6 mins: Back Squat
  • Personal_record_icon_width_15 Every 1 min for 6 mins: Squat Snatch
  • Workout_icon_width_15 Every 1 min for 6 mins: Shoulder Press

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  • Personal_record_icon_width_15 CrossFit Games Open 14.2 / 15.2

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  • Workout_icon_width_15 Every 1 min for 15 mins: Bench Press
  • Workout_icon_width_15 Every 1 min for 15 mins: Deadlift

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  • Personal_record_icon_width_15 CrossFit Games Open 15.4
  • Workout_icon_width_15 Row : 15 mins at 55%
  • Workout_icon_width_15 CrossFit Games Open 15.4

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  • Workout_icon_width_15 Every 1 min for 7 mins: Back Squat
  • Workout_icon_width_15 CrossFit Games Open 15.4

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Apr | 1

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