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  • Personal_record_icon_width_15 Every 1 min for 6 mins: Push Jerk
  • Workout_icon_width_15 Every 1 min for 20 mins: Snatch
  • Personal_record_icon_width_15 Snatch : 1 Rep Max

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  • Workout_icon_width_15 Lifting: Hang Power Snatches, Hang Squat Snatches and Overhead Squats

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Nov | 1