Nick Robles Nick Robles

09-01-2014 5:03 PM

09-01-2014 5:03 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 3300 lbs | Rx'd

Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 3300 lbs | Rx'd

Notes

305# for 5-5-10. Bigger drop back down, felt really strong! Stoked to work back up.

Notes

305# for 5-5-10. Bigger drop back down, felt really strong! Stoked to work back up.

Community

Community


Stats

WOD Count

1780th

Level

99

Work Performed

16,657 ft*lbs (+9,340)

Training Days

146 (2024)

History

66

Stats

WOD Count

1780th

Level

99

Work Performed

16,657 ft*lbs (+9,340)

Training Days

146 (2024)

History

66


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,997 Reps (+20)

Milestone 2,100

Back Squat

1,950 Reps (+20)

History (66)

History (66)

1 / 66
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