Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
10 Back Squats | 305 lbs
Level 87
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
10 Back Squats | 305 lbs
Level 87
September 1, 2014 5:03 PM
Sets
5 Back Squats | 305 lbs
5 Back Squats | 305 lbs
10 Back Squats | 305 lbs
6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd
Level 99 1780th WOD
Result
Result
6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 3300 lbs | Rx'dNotes
305# for 5-5-10. Bigger drop back down, felt really strong! Stoked to work back up.
Notes
305# for 5-5-10. Bigger drop back down, felt really strong! Stoked to work back up.
Stats
WOD Count
1780th
Level
99
Work Performed
16,657 ft*lbs (+9,340)
Training Days
146 (2024)
History
66
Stats
WOD Count
1780th
Level
99
Work Performed
16,657 ft*lbs (+9,340)
Training Days
146 (2024)
History
66
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,997 Reps (+20)Milestone 2,100
Back Squat
1,950 Reps (+20)History (66)
History (66)
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