Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
10 Back Squats | 295 lbs
Level 84
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 295 lbs
Level 79
10 Back Squats | 295 lbs
Level 84
December 1, 2014 11:19 AM
Sets
5 Back Squats | 295 lbs
5 Back Squats | 295 lbs
10 Back Squats | 295 lbs
5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 99 1976th WOD
Result
Result
5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbsNotes
Feeling pretty weak :( going up by 5# next time.
Notes
Feeling pretty weak :( going up by 5# next time.
Stats
WOD Count
1976th
Level
99
Work Performed
16,293 ft*lbs (+363)
Training Days
209 (2024)
History
66
Stats
WOD Count
1976th
Level
99
Work Performed
16,293 ft*lbs (+363)
Training Days
209 (2024)
History
66
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,030 Reps (+20)Milestone 2,500
Back Squat
2,376 Reps (+20)History (66)
History (66)
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