Nick Robles Nick Robles

12-01-2014 11:19 AM

12-01-2014 11:19 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


10 Back Squats | 295 lbs

Level 84


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


10 Back Squats | 295 lbs

Level 84


Result

5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs

Result

5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs

Notes

Feeling pretty weak :( going up by 5# next time.

Notes

Feeling pretty weak :( going up by 5# next time.

Community

Community


Stats

WOD Count

1976th

Level

99

Work Performed

16,293 ft*lbs (+363)

Training Days

209 (2024)

History

66

Stats

WOD Count

1976th

Level

99

Work Performed

16,293 ft*lbs (+363)

Training Days

209 (2024)

History

66


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,030 Reps (+20)

Milestone 2,500

Back Squat

2,376 Reps (+20)

History (66)

History (66)

1 / 66
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