Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 293 lbs
Level 78
Sets
5 Back Squats | 293 lbs
Level 78
October 12, 2012 1:12 AM
3 rounds of:
5 Back Squats 293 lbs
4395 lbs | 293 lbs, 293 lbs, and 293 lbs | Rx'd
Level 89 818th WOD
Result
Result
4395 lbs | 293 lbs, 293 lbs, and 293 lbs | Rx'd 795 lbsNotes
Feel solid on these, can't wait to see the numbers launch up!
Notes
Feel solid on these, can't wait to see the numbers launch up!
Stats
WOD Count
818th
Level
89
Work Performed
12,068 ft*lbs (+1,678)
Training Days
163 (2024)
History
66
Stats
WOD Count
818th
Level
89
Work Performed
12,068 ft*lbs (+1,678)
Training Days
163 (2024)
History
66
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,038 Reps (+15)Milestone 700
Back Squat
597 Reps (+15)History (66)
History (66)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.