Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
July 31, 2013 8:24 PM
Sets
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
10 Back Squats | 285 lbs
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 99 1207th WOD
Result
Result
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs | Rx'dNotes
Definitely felt stronger than on Monday, but weight is getting up there. Set of 10 was actually easier than 5-5.
Notes
Definitely felt stronger than on Monday, but weight is getting up there. Set of 10 was actually easier than 5-5.
Stats
WOD Count
1207th
Level
99
Work Performed
15,962 ft*lbs (+363)
Training Days
115 (2024)
History
66
Stats
WOD Count
1207th
Level
99
Work Performed
15,962 ft*lbs (+363)
Training Days
115 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,577 Reps (+20)Milestone 1,300
Back Squat
1,299 Reps (+20)History (66)
History (66)
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