Nick Robles Nick Robles

07-31-2013 8:24 PM

07-31-2013 8:24 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs | Rx'd

Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs | Rx'd

Notes

Definitely felt stronger than on Monday, but weight is getting up there. Set of 10 was actually easier than 5-5.

Notes

Definitely felt stronger than on Monday, but weight is getting up there. Set of 10 was actually easier than 5-5.

Community

Community


Stats

WOD Count

1207th

Level

99

Work Performed

15,962 ft*lbs (+363)

Training Days

115 (2024)

History

66

Stats

WOD Count

1207th

Level

99

Work Performed

15,962 ft*lbs (+363)

Training Days

115 (2024)

History

66


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,577 Reps (+20)

Milestone 1,300

Back Squat

1,299 Reps (+20)

History (66)

History (66)

1 / 66
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