Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
8 Back Squats | 340 lbs
Level 94
2 Back Squats | 340 lbs
Level 84
Sets
5 Back Squats | 340 lbs
Level 92
5 Back Squats | 340 lbs
Level 92
8 Back Squats | 340 lbs
Level 94
2 Back Squats | 340 lbs
Level 84
January 12, 2015 9:08 PM
Sets
5 Back Squats | 340 lbs
5 Back Squats | 340 lbs
8 Back Squats | 340 lbs
2 Back Squats | 340 lbs
6800 lbs | 340 lbs, 340 lbs, 340 lbs, and 340 lbs | Not Rx'd
2090th WOD
Result
Result
6800 lbs | 340 lbs, 340 lbs, 340 lbs, and 340 lbs | Not Rx'd 100 lbs | Not Rx'dNotes
Happy but pissed haha only place I'm losing it is my upper back!!! Legs feel super strong, rep 7 and 8 just sucked the life out of me because I was losing that upper back. Still making huge progress in this cycle but I could taste that 10 rep...
Notes
Happy but pissed haha only place I'm losing it is my upper back!!! Legs feel super strong, rep 7 and 8 just sucked the life out of me because I was losing that upper back. Still making huge progress in this cycle but I could taste that 10 rep...
Stats
WOD Count
2090th
Level
-
Work Performed
17,895 ft*lbs (+182)
Training Days
6 (2024)
History
66
Back Squat PR
8 @ 340 lbs 💣
Stats
WOD Count
2090th
Level
-
Work Performed
17,895 ft*lbs (+182)
Training Days
6 (2024)
History
66
Back Squat PR
8 @ 340 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,801 Reps (+20)Milestone 2,700
Back Squat
2,556 Reps (+20)History (66)
History (66)
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