Nick Robles Nick Robles

01-12-2015 9:08 PM

01-12-2015 9:08 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 340 lbs

Level 92


5 Back Squats | 340 lbs

Level 92


8 Back Squats | 340 lbs

Level 94


2 Back Squats | 340 lbs

Level 84


Sets


5 Back Squats | 340 lbs

Level 92


5 Back Squats | 340 lbs

Level 92


8 Back Squats | 340 lbs

Level 94


2 Back Squats | 340 lbs

Level 84


Result

6800 lbs | 340 lbs, 340 lbs, 340 lbs, and 340 lbs | Not Rx'd 100 lbs | Not Rx'd

Result

6800 lbs | 340 lbs, 340 lbs, 340 lbs, and 340 lbs | Not Rx'd 100 lbs | Not Rx'd

Notes

Happy but pissed haha only place I'm losing it is my upper back!!! Legs feel super strong, rep 7 and 8 just sucked the life out of me because I was losing that upper back. Still making huge progress in this cycle but I could taste that 10 rep...

Notes

Happy but pissed haha only place I'm losing it is my upper back!!! Legs feel super strong, rep 7 and 8 just sucked the life out of me because I was losing that upper back. Still making huge progress in this cycle but I could taste that 10 rep...

Community

Community


Stats

WOD Count

2090th

Level

-

Work Performed

17,895 ft*lbs (+182)

Training Days

6 (2024)

History

66

Back Squat PR

8 @ 340 lbs 💣

Stats

WOD Count

2090th

Level

-

Work Performed

17,895 ft*lbs (+182)

Training Days

6 (2024)

History

66

Back Squat PR

8 @ 340 lbs 💣


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,801 Reps (+20)

Milestone 2,700

Back Squat

2,556 Reps (+20)

History (66)

History (66)

1 / 66
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial