Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
4 Back Squats | 315 lbs
Level 83
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
4 Back Squats | 315 lbs
Level 83
July 4, 2013 6:43 AM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
4 Back Squats | 315 lbs
4110 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd
Level 82 1159th WOD
Result
Result
4110 lbs | 275 lbs, 295 lbs, and 315 lbs | Rx'd -585 lbsNotes
Haven't hit heavy back squats in a bit so went for 5s. Last set at 315 I shifted forward a lot, tried to fix it for final rep but overcompensated and lost it.
Notes
Haven't hit heavy back squats in a bit so went for 5s. Last set at 315 I shifted forward a lot, tried to fix it for final rep but overcompensated and lost it.
Stats
WOD Count
1159th
Level
82
Work Performed
11,392 ft*lbs (-1,222)
Training Days
96 (2024)
History
66
Stats
WOD Count
1159th
Level
82
Work Performed
11,392 ft*lbs (-1,222)
Training Days
96 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,934 Reps (+14)Milestone 1,300
Back Squat
1,149 Reps (+14)History (66)
History (66)
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