Nick Robles Nick Robles

01-24-2012 6:40 PM

01-24-2012 6:40 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


Result

3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'd

Result

3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'd

Notes

First 3 reps felt easy, last two not so much.

Notes

First 3 reps felt easy, last two not so much.

Community

Community


Stats

WOD Count

603rd

Level

65

Work Performed

10,390 ft*lbs

Training Days

13 (2024)

History

66

Stats

WOD Count

603rd

Level

65

Work Performed

10,390 ft*lbs

Training Days

13 (2024)

History

66


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,066 Reps (+15)

Milestone 500

Back Squat

353 Reps (+15)

History (66)

History (66)

1 / 66
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