Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 245 lbs
Level 54
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 245 lbs
Level 54
January 24, 2012 6:40 PM
5 Back Squats 235 lbs
5 Back Squats 240 lbs
5 Back Squats 245 lbs
3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'd
Level 65 603rd WOD
Result
Result
3600 lbs | 235 lbs, 240 lbs, and 245 lbs | Rx'dNotes
First 3 reps felt easy, last two not so much.
Notes
First 3 reps felt easy, last two not so much.
Stats
WOD Count
603rd
Level
65
Work Performed
10,390 ft*lbs
Training Days
13 (2024)
History
66
Stats
WOD Count
603rd
Level
65
Work Performed
10,390 ft*lbs
Training Days
13 (2024)
History
66
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,066 Reps (+15)Milestone 500
Back Squat
353 Reps (+15)History (66)
History (66)
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