Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
10 Back Squats | 305 lbs
Level 87
Sets
5 Back Squats | 305 lbs
Level 83
5 Back Squats | 305 lbs
Level 83
10 Back Squats | 305 lbs
Level 87
December 10, 2014 8:33 PM
Sets
5 Back Squats | 305 lbs
5 Back Squats | 305 lbs
10 Back Squats | 305 lbs
6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd
Level 99 2009th WOD
Result
Result
6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 100 lbsNotes
Still really tough but felt better than 300# so that is a good sign!
Notes
Still really tough but felt better than 300# so that is a good sign!
Stats
WOD Count
2009th
Level
99
Work Performed
16,657 ft*lbs (+182)
Training Days
216 (2024)
History
66
Stats
WOD Count
2009th
Level
99
Work Performed
16,657 ft*lbs (+182)
Training Days
216 (2024)
History
66
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,174 Reps (+20)Milestone 2,500
Back Squat
2,416 Reps (+20)History (66)
History (66)
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