Nick Robles Nick Robles

12-10-2014 8:33 PM

12-10-2014 8:33 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


10 Back Squats | 305 lbs

Level 87


Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 100 lbs

Result

6100 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 100 lbs

Notes

Still really tough but felt better than 300# so that is a good sign!

Notes

Still really tough but felt better than 300# so that is a good sign!

Community

Community


Stats

WOD Count

2009th

Level

99

Work Performed

16,657 ft*lbs (+182)

Training Days

216 (2024)

History

66

Stats

WOD Count

2009th

Level

99

Work Performed

16,657 ft*lbs (+182)

Training Days

216 (2024)

History

66


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,174 Reps (+20)

Milestone 2,500

Back Squat

2,416 Reps (+20)

History (66)

History (66)

1 / 66
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