Nick Robles Nick Robles

12-19-2014 10:01 AM

12-19-2014 10:01 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 100 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 100 lbs

Notes

YUP! Feeling strong! Lost the midline on the last 2 or 3 reps so going to belt up next time. By far heaviest I have gone without it.

Notes

YUP! Feeling strong! Lost the midline on the last 2 or 3 reps so going to belt up next time. By far heaviest I have gone without it.

Community

Community


Stats

WOD Count

2042nd

Level

99

Work Performed

16,986 ft*lbs (+182)

Training Days

224 (2024)

History

66

Stats

WOD Count

2042nd

Level

99

Work Performed

16,986 ft*lbs (+182)

Training Days

224 (2024)

History

66


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,438 Reps (+20)

Milestone 2,500

Back Squat

2,456 Reps (+20)

History (66)

History (66)

1 / 66
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