Nick Robles Nick Robles

08-07-2013 5:59 PM

08-07-2013 5:59 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


8 Back Squats | 315 lbs

Level 89


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


8 Back Squats | 315 lbs

Level 89


Result

5670 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -430 lbs

Result

5670 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -430 lbs

Notes

5-5-5+ (Stop at 10 reps). First time not hitting the 10 reps :( safe to say it is now heavy haha almost got the 9th rep but couldn't drive out of the hole.

Notes

5-5-5+ (Stop at 10 reps). First time not hitting the 10 reps :( safe to say it is now heavy haha almost got the 9th rep but couldn't drive out of the hole.

Community

Community


Stats

WOD Count

1227th

Level

99

Work Performed

15,348 ft*lbs (-1,342)

Training Days

121 (2024)

History

66

Stats

WOD Count

1227th

Level

99

Work Performed

15,348 ft*lbs (-1,342)

Training Days

121 (2024)

History

66


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,830 Reps (+18)

Milestone 1,500

Back Squat

1,357 Reps (+18)

History (66)

History (66)

1 / 66
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