Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
8 Back Squats | 315 lbs
Level 89
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
8 Back Squats | 315 lbs
Level 89
August 7, 2013 5:59 PM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 315 lbs
8 Back Squats | 315 lbs
5670 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 99 1227th WOD
Result
Result
5670 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd -430 lbsNotes
5-5-5+ (Stop at 10 reps). First time not hitting the 10 reps :( safe to say it is now heavy haha almost got the 9th rep but couldn't drive out of the hole.
Notes
5-5-5+ (Stop at 10 reps). First time not hitting the 10 reps :( safe to say it is now heavy haha almost got the 9th rep but couldn't drive out of the hole.
Stats
WOD Count
1227th
Level
99
Work Performed
15,348 ft*lbs (-1,342)
Training Days
121 (2024)
History
66
Stats
WOD Count
1227th
Level
99
Work Performed
15,348 ft*lbs (-1,342)
Training Days
121 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,830 Reps (+18)Milestone 1,500
Back Squat
1,357 Reps (+18)History (66)
History (66)
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