Nick Robles Nick Robles

07-17-2013 5:10 PM

07-17-2013 5:10 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


21 Back Squats | 235 lbs

Level 53


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


21 Back Squats | 235 lbs

Level 53


Result

7285 lbs | 235 lbs, 235 lbs, and 235 lbs | Not Rx'd 3175 lbs | Not Rx'd

Result

7285 lbs | 235 lbs, 235 lbs, and 235 lbs | Not Rx'd 3175 lbs | Not Rx'd

Notes

5-5-5+ with 235#. Pretty happy with this, probably could have done a few more but man that is a long time under the bar haha.

Notes

5-5-5+ with 235#. Pretty happy with this, probably could have done a few more but man that is a long time under the bar haha.

Community

Community


Stats

WOD Count

1178th

Level

-

Work Performed

21,873 ft*lbs (+10,481)

Training Days

105 (2024)

History

66

Back Squat PR

21 @ 235 lbs 💣

Stats

WOD Count

1178th

Level

-

Work Performed

21,873 ft*lbs (+10,481)

Training Days

105 (2024)

History

66

Back Squat PR

21 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,181 Reps (+31)

Milestone 1,300

Back Squat

1,199 Reps (+31)

History (66)

History (66)

1 / 66
0 Comments

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