Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
21 Back Squats | 235 lbs
Level 53
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
21 Back Squats | 235 lbs
Level 53
July 17, 2013 5:10 PM
Sets
5 Back Squats | 235 lbs
5 Back Squats | 235 lbs
21 Back Squats | 235 lbs
7285 lbs | 235 lbs, 235 lbs, and 235 lbs | Not Rx'd
1178th WOD
Result
Result
7285 lbs | 235 lbs, 235 lbs, and 235 lbs | Not Rx'd 3175 lbs | Not Rx'dNotes
5-5-5+ with 235#. Pretty happy with this, probably could have done a few more but man that is a long time under the bar haha.
Notes
5-5-5+ with 235#. Pretty happy with this, probably could have done a few more but man that is a long time under the bar haha.
Stats
WOD Count
1178th
Level
-
Work Performed
21,873 ft*lbs (+10,481)
Training Days
105 (2024)
History
66
Back Squat PR
21 @ 235 lbs 💣
Stats
WOD Count
1178th
Level
-
Work Performed
21,873 ft*lbs (+10,481)
Training Days
105 (2024)
History
66
Back Squat PR
21 @ 235 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,181 Reps (+31)Milestone 1,300
Back Squat
1,199 Reps (+31)History (66)
History (66)
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