Nick Robles Nick Robles

08-12-2013 2:43 PM

08-12-2013 2:43 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


8 Back Squats | 325 lbs

Level 91


Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


8 Back Squats | 325 lbs

Level 91


Result

5850 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 180 lbs

Result

5850 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 180 lbs

Notes

5-5-5+ (Stop at 10 reps). EXTREMELY happy about this. Progress baby! 8 reps at 325!

Notes

5-5-5+ (Stop at 10 reps). EXTREMELY happy about this. Progress baby! 8 reps at 325!

Community

Community


Stats

WOD Count

1242nd

Level

99

Work Performed

15,675 ft*lbs (+327)

Training Days

125 (2024)

History

66

Stats

WOD Count

1242nd

Level

99

Work Performed

15,675 ft*lbs (+327)

Training Days

125 (2024)

History

66


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,923 Reps (+18)

Milestone 1,500

Back Squat

1,375 Reps (+18)

History (66)

History (66)

1 / 66
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