Nick Robles Nick Robles

07-29-2013 6:06 AM

07-29-2013 6:06 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Not Rx'd 200 lbs | Not Rx'd

Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Not Rx'd 200 lbs | Not Rx'd

Notes

Felt really heavy coming off 3 days rest...set of 10 felt good though, second 5 were easier than first.

Notes

Felt really heavy coming off 3 days rest...set of 10 felt good though, second 5 were easier than first.

Community

Community


Stats

WOD Count

1202nd

Level

-

Work Performed

15,599 ft*lbs (+364)

Training Days

113 (2024)

History

66

Stats

WOD Count

1202nd

Level

-

Work Performed

15,599 ft*lbs (+364)

Training Days

113 (2024)

History

66


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,557 Reps (+20)

Milestone 1,300

Back Squat

1,279 Reps (+20)

History (66)

History (66)

1 / 66
0 Comments

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