Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
July 29, 2013 6:06 AM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
10 Back Squats | 275 lbs
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Not Rx'd
1202nd WOD
Result
Result
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Not Rx'd 200 lbs | Not Rx'dNotes
Felt really heavy coming off 3 days rest...set of 10 felt good though, second 5 were easier than first.
Notes
Felt really heavy coming off 3 days rest...set of 10 felt good though, second 5 were easier than first.
Stats
WOD Count
1202nd
Level
-
Work Performed
15,599 ft*lbs (+364)
Training Days
113 (2024)
History
66
Stats
WOD Count
1202nd
Level
-
Work Performed
15,599 ft*lbs (+364)
Training Days
113 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,557 Reps (+20)Milestone 1,300
Back Squat
1,279 Reps (+20)History (66)
History (66)
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