Nick Robles Nick Robles

07-09-2014 4:38 PM

07-09-2014 4:38 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Not Rx'd -400 lbs | Not Rx'd

Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Not Rx'd -400 lbs | Not Rx'd

Notes

Dropped the weight down and belted up because my back was smoked...this felt heavier than 305 did on Friday. Hate squatting...

Notes

Dropped the weight down and belted up because my back was smoked...this felt heavier than 305 did on Friday. Hate squatting...

Community

Community


Stats

WOD Count

1704th

Level

-

Work Performed

15,930 ft*lbs (-727)

Training Days

117 (2024)

History

66

Stats

WOD Count

1704th

Level

-

Work Performed

15,930 ft*lbs (-727)

Training Days

117 (2024)

History

66


Movement Progress

Movement Progress

Milestone 27,500

Squat

27,428 Reps (+20)

Milestone 1,900

Back Squat

1,783 Reps (+20)

History (66)

History (66)

1 / 66
0 Comments

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