Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
10 Back Squats | 285 lbs
Level 80
July 9, 2014 4:38 PM
Sets
5 Back Squats | 285 lbs
5 Back Squats | 285 lbs
10 Back Squats | 285 lbs
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Not Rx'd
1704th WOD
Result
Result
5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Not Rx'd -400 lbs | Not Rx'dNotes
Dropped the weight down and belted up because my back was smoked...this felt heavier than 305 did on Friday. Hate squatting...
Notes
Dropped the weight down and belted up because my back was smoked...this felt heavier than 305 did on Friday. Hate squatting...
Stats
WOD Count
1704th
Level
-
Work Performed
15,930 ft*lbs (-727)
Training Days
117 (2024)
History
66
Stats
WOD Count
1704th
Level
-
Work Performed
15,930 ft*lbs (-727)
Training Days
117 (2024)
History
66
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,428 Reps (+20)Milestone 1,900
Back Squat
1,783 Reps (+20)History (66)
History (66)
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