Nick Robles Nick Robles

07-23-2014 8:36 PM

07-23-2014 8:36 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


10 Back Squats | 315 lbs

Level 90


Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Result

6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbs

Notes

315# for 5-5-10!!! Stoked, this was absolute death haha. Really pleased with getting 10 for 5+ though. Next week should be interesting with 2 squat days in 1 week...325# on Monday.

Notes

315# for 5-5-10!!! Stoked, this was absolute death haha. Really pleased with getting 10 for 5+ though. Next week should be interesting with 2 squat days in 1 week...325# on Monday.

Community

Community


Stats

WOD Count

1728th

Level

99

Work Performed

17,021 ft*lbs (+364)

Training Days

125 (2024)

History

66

Stats

WOD Count

1728th

Level

99

Work Performed

17,021 ft*lbs (+364)

Training Days

125 (2024)

History

66


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,723 Reps (+20)

Milestone 1,900

Back Squat

1,843 Reps (+20)

History (66)

History (66)

1 / 66
0 Comments

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