Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
10 Back Squats | 315 lbs
Level 90
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 315 lbs
Level 86
10 Back Squats | 315 lbs
Level 90
July 23, 2014 8:36 PM
Sets
5 Back Squats | 315 lbs
5 Back Squats | 315 lbs
10 Back Squats | 315 lbs
6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 99 1728th WOD
Result
Result
6300 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd 200 lbsNotes
315# for 5-5-10!!! Stoked, this was absolute death haha. Really pleased with getting 10 for 5+ though. Next week should be interesting with 2 squat days in 1 week...325# on Monday.
Notes
315# for 5-5-10!!! Stoked, this was absolute death haha. Really pleased with getting 10 for 5+ though. Next week should be interesting with 2 squat days in 1 week...325# on Monday.
Stats
WOD Count
1728th
Level
99
Work Performed
17,021 ft*lbs (+364)
Training Days
125 (2024)
History
66
Stats
WOD Count
1728th
Level
99
Work Performed
17,021 ft*lbs (+364)
Training Days
125 (2024)
History
66
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,723 Reps (+20)Milestone 1,900
Back Squat
1,843 Reps (+20)History (66)
History (66)
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