Nick Robles Nick Robles

07-14-2014 11:00 PM

07-14-2014 11:00 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


10 Back Squats | 295 lbs

Level 84


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


10 Back Squats | 295 lbs

Level 84


Result

5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs | Rx'd

Result

5900 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs | Rx'd

Notes

295# 5-5-10 reps. This felt strong today! Praying my squat continues to build...haha knee is feeling way better too. IT band rolling and quad stretch.

Notes

295# 5-5-10 reps. This felt strong today! Praying my squat continues to build...haha knee is feeling way better too. IT band rolling and quad stretch.

Community

Community


Stats

WOD Count

1714th

Level

99

Work Performed

16,293 ft*lbs (+363)

Training Days

120 (2024)

History

66

Stats

WOD Count

1714th

Level

99

Work Performed

16,293 ft*lbs (+363)

Training Days

120 (2024)

History

66


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,552 Reps (+20)

Milestone 1,900

Back Squat

1,803 Reps (+20)

History (66)

History (66)

1 / 66
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