Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
July 19, 2013 9:59 PM
Sets
5 Back Squats | 245 lbs
5 Back Squats | 245 lbs
10 Back Squats | 245 lbs
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 96 1182nd WOD
Result
Result
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd -2385 lbs | Rx'dNotes
5-5-5+ (Stop at 10 reps). Felt really solid. Getting burly depth. Gonna get heavy quick so trying to enjoy the lighter days :)
Notes
5-5-5+ (Stop at 10 reps). Felt really solid. Getting burly depth. Gonna get heavy quick so trying to enjoy the lighter days :)
Stats
WOD Count
1182nd
Level
96
Work Performed
14,508 ft*lbs (-7,365)
Training Days
107 (2024)
History
66
Stats
WOD Count
1182nd
Level
96
Work Performed
14,508 ft*lbs (-7,365)
Training Days
107 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,351 Reps (+20)Milestone 1,300
Back Squat
1,219 Reps (+20)History (66)
History (66)
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