Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
October 12, 2022 11:58 AM
Sets
5 Back Squats | 245 lbs
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd
Level 81 9098th WOD
Result
Result
4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -500 lbsNotes
Building to a moderate set of 5.
Notes
Building to a moderate set of 5.
Stats
WOD Count
9098th
Level
81
Work Performed
11,446 ft*lbs (-1,193)
Training Days
227 (2024)
History
66
Stats
WOD Count
9098th
Level
81
Work Performed
11,446 ft*lbs (-1,193)
Training Days
227 (2024)
History
66
Movement Progress
Movement Progress
Milestone 105,000
Squat
104,461 Reps (+15)Milestone 9,300
Back Squat
9,230 Reps (+15)History (66)
History (66)
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