Nick Robles Nick Robles

10-12-2022 11:58 AM

10-12-2022 11:58 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Result

4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -500 lbs

Result

4075 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd -500 lbs

Notes

Building to a moderate set of 5.

Notes

Building to a moderate set of 5.

Community

Community


Stats

WOD Count

9098th

Level

81

Work Performed

11,446 ft*lbs (-1,193)

Training Days

227 (2024)

History

66

Stats

WOD Count

9098th

Level

81

Work Performed

11,446 ft*lbs (-1,193)

Training Days

227 (2024)

History

66


Movement Progress

Movement Progress

Milestone 105,000

Squat

104,461 Reps (+15)

Milestone 9,300

Back Squat

9,230 Reps (+15)

History (66)

History (66)

1 / 66
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial