Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 290 lbs
Level 77
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 290 lbs
Level 77
January 3, 2023 11:43 PM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs
5 Back Squats | 290 lbs
4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd
Level 82 9311th WOD
Result
Result
4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd 25 lbsNotes
70-80% 1RM (with 10-20 lbs left in the tank).
Notes
70-80% 1RM (with 10-20 lbs left in the tank).
Stats
WOD Count
9311th
Level
82
Work Performed
11,491 ft*lbs (+45)
Training Days
2 (2024)
History
66
Stats
WOD Count
9311th
Level
82
Work Performed
11,491 ft*lbs (+45)
Training Days
2 (2024)
History
66
Achievements
Achievements
Milestone Reached
Back Squat
9,300 Reps
Movement Progress
Movement Progress
Milestone 107,500
Squat
106,336 Reps (+15)Milestone 9,500
Back Squat
9,301 Reps (+15)History (66)
History (66)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.