Nick Robles Nick Robles

01-03-2023 11:43 PM

01-03-2023 11:43 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 290 lbs

Level 77


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 290 lbs

Level 77


Result

4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd 25 lbs

Result

4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd 25 lbs

Notes

70-80% 1RM (with 10-20 lbs left in the tank).

Notes

70-80% 1RM (with 10-20 lbs left in the tank).

Community

Community


Stats

WOD Count

9311th

Level

82

Work Performed

11,491 ft*lbs (+45)

Training Days

2 (2024)

History

66

Stats

WOD Count

9311th

Level

82

Work Performed

11,491 ft*lbs (+45)

Training Days

2 (2024)

History

66


Achievements

Achievements

Milestone Reached

Back Squat

9,300 Reps

Movement Progress

Movement Progress

Milestone 107,500

Squat

106,336 Reps (+15)

Milestone 9,500

Back Squat

9,301 Reps (+15)

History (66)

History (66)

1 / 66
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