Nick Robles Nick Robles

07-22-2013 6:07 AM

07-22-2013 6:07 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 255 lbs

Level 58


10 Back Squats | 255 lbs

Level 65


Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

5-5-5+ (Stop at 10). Felt great on these, hit 10 easily and was getting super deep.

Notes

5-5-5+ (Stop at 10). Felt great on these, hit 10 easily and was getting super deep.

Community

Community


Stats

WOD Count

1189th

Level

97

Work Performed

14,872 ft*lbs (+364)

Training Days

109 (2024)

History

66

Stats

WOD Count

1189th

Level

97

Work Performed

14,872 ft*lbs (+364)

Training Days

109 (2024)

History

66


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,472 Reps (+20)

Milestone 1,300

Back Squat

1,239 Reps (+20)

History (66)

History (66)

1 / 66
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