Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
July 22, 2013 6:07 AM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
10 Back Squats | 255 lbs
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd
Level 97 1189th WOD
Result
Result
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbsNotes
5-5-5+ (Stop at 10). Felt great on these, hit 10 easily and was getting super deep.
Notes
5-5-5+ (Stop at 10). Felt great on these, hit 10 easily and was getting super deep.
Stats
WOD Count
1189th
Level
97
Work Performed
14,872 ft*lbs (+364)
Training Days
109 (2024)
History
66
Stats
WOD Count
1189th
Level
97
Work Performed
14,872 ft*lbs (+364)
Training Days
109 (2024)
History
66
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,472 Reps (+20)Milestone 1,300
Back Squat
1,239 Reps (+20)History (66)
History (66)
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