Nick Robles Nick Robles

12-29-2014 11:47 AM

12-29-2014 11:47 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


10 Back Squats | 325 lbs

Level 92


Sets


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


10 Back Squats | 325 lbs

Level 92


Result

6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 100 lbs

Result

6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 100 lbs

Notes

325# for 5-5-10, matches my best ever for 10 reps! Definitely wasn't easy but felt pretty strong. Making it a goal to get 10 at 340#.

Notes

325# for 5-5-10, matches my best ever for 10 reps! Definitely wasn't easy but felt pretty strong. Making it a goal to get 10 at 340#.

Community

Community


Stats

WOD Count

2069th

Level

99

Work Performed

17,349 ft*lbs (+182)

Training Days

232 (2024)

History

66

Stats

WOD Count

2069th

Level

99

Work Performed

17,349 ft*lbs (+182)

Training Days

232 (2024)

History

66


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,550 Reps (+20)

Milestone 2,500

Back Squat

2,496 Reps (+20)

History (66)

History (66)

1 / 66
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