Report Nick's Back Squat :... Result?
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
10 Back Squats | 325 lbs
Level 92
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 325 lbs
Level 89
10 Back Squats | 325 lbs
Level 92
December 29, 2014 11:47 AM
Sets
Back Squat, 5 reps | 325 lbs
Back Squat, 5 reps | 325 lbs
Back Squat, 10 reps | 325 lbs
6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd
Level 99 2069th WOD
Result
Result
6500 lbs | 325 lbs, 325 lbs, and 325 lbs | Rx'd 100 lbsNotes
325# for 5-5-10, matches my best ever for 10 reps! Definitely wasn't easy but felt pretty strong. Making it a goal to get 10 at 340#.
Notes
325# for 5-5-10, matches my best ever for 10 reps! Definitely wasn't easy but felt pretty strong. Making it a goal to get 10 at 340#.
Stats
WOD Count
2069th
Level
99
Work Performed
17,349 ft*lbs (+182)
Training Days
232 (2024)
History
66
Stats
WOD Count
2069th
Level
99
Work Performed
17,349 ft*lbs (+182)
Training Days
232 (2024)
History
66
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,550 Reps (+20)Milestone 2,500
Back Squat
2,496 Reps (+20)History (66)
History (66)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Nick Robles.