Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 85 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
Sets
5 Front Squats | 75 lbs
Level 2
5 Front Squats | 85 lbs
Level 2
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
5 Front Squats | 95 lbs
Level 4
Result
Result
2225 lbs | 75 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -850 lbsNotes
wohoo, first squats in a minute. 3 sec pause at bottom
Notes
wohoo, first squats in a minute. 3 sec pause at bottom
Stats
WOD Count
2711th
Level
-
Work Performed
12,938 ft*lbs (-1,546)
Training Days
3 (2024)
History
27
Stats
WOD Count
2711th
Level
10
Work Performed
12,938 ft*lbs (-1,546)
Training Days
3 (2024)
History
27
Movement Progress
Movement Progress
Milestone 40,000
Squat
37,799 Reps (+25)Milestone 6,900
Front Squat
6,863 Reps (+25)History (27)
History (27)