Roy Marquez Roy Marquez

06-12-2018 10:50 AM

06-12-2018 10:50 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


Result

4375 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs

Result

4375 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

1422nd

Level

55

Work Performed

16,759 ft*lbs (+593)

Training Days

106 (2024)

History

27

Stats

WOD Count

1422nd

Level

55

Work Performed

16,759 ft*lbs (+593)

Training Days

106 (2024)

History

27


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,378 Reps (+25)

Milestone 2,700

Front Squat

2,557 Reps (+25)

History (27)

History (27)

1 / 27
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