Roy Marquez Roy Marquez

05-17-2020 10:30 AM

05-17-2020 10:30 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


Sets


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 155 lbs

Level 21


Result

3800 lbs | 145 lbs, 150 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 175 lbs

Result

3800 lbs | 145 lbs, 150 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 175 lbs

Community

Community


Stats

WOD Count

2269th

Level

35

Work Performed

15,261 ft*lbs (+318)

Training Days

73 (2024)

History

27

Stats

WOD Count

2269th

Level

35

Work Performed

15,261 ft*lbs (+318)

Training Days

73 (2024)

History

27


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,983 Reps (+25)

Milestone 4,900

Front Squat

4,746 Reps (+25)

History (27)

History (27)

1 / 27
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