Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Result
Result
4025 lbs | 145 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 400 lbsStats
WOD Count
226th
Level
43
Work Performed
15,852 ft*lbs (+835)
Training Days
119 (2024)
History
27
Stats
WOD Count
226th
Level
43
Work Performed
15,852 ft*lbs (+835)
Training Days
119 (2024)
History
27
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,274 Reps (+25)Milestone 500
Front Squat
491 Reps (+25)History (27)
History (27)