Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 155 lbs
Level 21
Result
Result
3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -250 lbsNotes
squat clean plus 4 front squats
Notes
squat clean plus 4 front squats
Stats
WOD Count
2639th
Level
39
Work Performed
15,938 ft*lbs (-556)
Training Days
123 (2024)
History
27
Stats
WOD Count
2639th
Level
39
Work Performed
15,938 ft*lbs (-556)
Training Days
123 (2024)
History
27
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,072 Reps (+25)Milestone 6,700
Front Squat
6,546 Reps (+25)History (27)
History (27)