Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
Result
Result
4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 100 lbsNotes
just a few were I felt like I leaned forward, but otherwise felt good all the way through.
Notes
just a few were I felt like I leaned forward, but otherwise felt good all the way through.
Stats
WOD Count
1272nd
Level
45
Work Performed
16,166 ft*lbs (+215)
Training Days
17 (2024)
History
27
Stats
WOD Count
1272nd
Level
45
Work Performed
16,166 ft*lbs (+215)
Training Days
17 (2024)
History
27
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,750 Reps (+25)Milestone 2,300
Front Squat
2,246 Reps (+25)History (27)
History (27)