Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
Result
Result
3625 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'dStats
WOD Count
126th
Level
31
Work Performed
15,017 ft*lbs
Training Days
66 (2024)
History
27
Stats
WOD Count
126th
Level
31
Work Performed
15,017 ft*lbs
Training Days
66 (2024)
History
27
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,935 Reps (+25)Milestone 300
Front Squat
200 Reps (+25)History (27)
History (27)