Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 135 lbs
Level 12
Result
Result
3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -500 lbsNotes
Did tempoish pause squats
Notes
Did tempoish pause squats
Stats
WOD Count
1664th
Level
-
Work Performed
13,913 ft*lbs (-1,105)
Training Days
235 (2024)
History
27
Stats
WOD Count
1664th
Level
26
Work Performed
13,913 ft*lbs (-1,105)
Training Days
235 (2024)
History
27
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,702 Reps (+25)Milestone 3,500
Front Squat
3,333 Reps (+25)History (27)
History (27)