Roy Marquez Roy Marquez

12-09-2016 9:16 AM

12-09-2016 9:16 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 195 lbs

Level 48


Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 195 lbs

Level 48


Result

4775 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 195 lbs | Rx'd 750 lbs

Result

4775 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 195 lbs | Rx'd 750 lbs

Community

Community


Stats

WOD Count

845th

Level

68

Work Performed

17,371 ft*lbs (+1,519)

Training Days

239 (2024)

History

27

Workout

Personal Record

Stats

WOD Count

845th

Level

68

Work Performed

17,371 ft*lbs (+1,519)

Training Days

239 (2024)

History

27

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,614 Reps (+25)

Milestone 1,700

Front Squat

1,600 Reps (+25)

History (27)

History (27)

1 / 27
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial
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