Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 150 lbs
Level 18
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 160 lbs
Level 24
5 Front Squats | 165 lbs
Level 26
Result
Result
3875 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd 125 lbsNotes
From the ground
Notes
From the ground
Stats
WOD Count
2234th
Level
39
Work Performed
15,397 ft*lbs (+58)
Training Days
56 (2024)
History
27
Stats
WOD Count
2234th
Level
39
Work Performed
15,397 ft*lbs (+58)
Training Days
56 (2024)
History
27
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,588 Reps (+25)Milestone 4,700
Front Squat
4,626 Reps (+25)History (27)
History (27)