Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
Result
Result
3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -250 lbsNotes
immediately after 2k TT. From the ground
Notes
immediately after 2k TT. From the ground
Stats
WOD Count
2441st
Level
39
Work Performed
15,397 ft*lbs (-455)
Training Days
186 (2024)
History
27
Stats
WOD Count
2441st
Level
39
Work Performed
15,397 ft*lbs (-455)
Training Days
186 (2024)
History
27
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,396 Reps (+25)Milestone 5,500
Front Squat
5,357 Reps (+25)History (27)
History (27)