Roy Marquez Roy Marquez

10-05-2020 10:53 AM

10-05-2020 10:53 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Result

3575 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -225 lbs

Result

3575 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -225 lbs

Community

Community


Stats

WOD Count

2353rd

Level

-

Work Performed

14,852 ft*lbs (-409)

Training Days

131 (2024)

History

27

Stats

WOD Count

2353rd

Level

29

Work Performed

14,852 ft*lbs (-409)

Training Days

131 (2024)

History

27


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,199 Reps (+25)

Milestone 5,100

Front Squat

4,982 Reps (+25)

History (27)

History (27)

1 / 27
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