Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
Result
Result
3575 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -225 lbsStats
WOD Count
2353rd
Level
-
Work Performed
14,852 ft*lbs (-409)
Training Days
131 (2024)
History
27
Stats
WOD Count
2353rd
Level
29
Work Performed
14,852 ft*lbs (-409)
Training Days
131 (2024)
History
27
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,199 Reps (+25)Milestone 5,100
Front Squat
4,982 Reps (+25)History (27)
History (27)