Report I-Esha's Close Grip B... Result?
Sets
5 Close Grip Bench Press | 117.5 lbs
Level 91
5 Close Grip Bench Press | 117.5 lbs
Level 91
10 Close Grip Bench Press | 117.5 lbs
Level 94
Sets
5 Close Grip Bench Press | 117.5 lbs
Level 91
5 Close Grip Bench Press | 117.5 lbs
Level 91
10 Close Grip Bench Press | 117.5 lbs
Level 94
August 20, 2014 6:29 AM
Sets
5 Bench Press (close grip)s | 117.5 lbs
5 Bench Press (close grip)s | 117.5 lbs
10 Bench Press (close grip)s | 117.5 lbs
2350 lbs | 117.5 lbs, 117.5 lbs, and 117.5 lbs | Rx'd
Level 99 783rd WOD
Result
Result
2350 lbs | 117.5 lbs, 117.5 lbs, and 117.5 lbs | Rx'd 50 lbsNotes
This felt so good! I think I'm getting stronger! My upper body stuff is feeling great! I think I'm back down to the bodyweight I was at around regionals....but I think I have lost more fat and put on more muscle since then....I'm going to hopefully get another weigh-in done after the zone challenge....keeping myself focused and dialed in! Time to get lighter, stronger and faster!
Notes
This felt so good! I think I'm getting stronger! My upper body stuff is feeling great! I think I'm back down to the bodyweight I was at around regionals....but I think I have lost more fat and put on more muscle since then....I'm going to hopefully get another weigh-in done after the zone challenge....keeping myself focused and dialed in! Time to get lighter, stronger and faster!
Stats
WOD Count
783rd
Level
99
Work Performed
4,019 ft*lbs (+86)
Training Days
155 (2024)
History
57
Stats
WOD Count
783rd
Level
99
Work Performed
4,019 ft*lbs (+86)
Training Days
155 (2024)
History
57
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
837 Reps (+20)History (57)
History (57)
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