I-Esha Scott I-Esha Scott

10-07-2013 4:08 AM

10-07-2013 4:08 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 145 lbs

Level 99


5 Close Grip Bench Press | 145 lbs

Level 99


7 Close Grip Bench Press | 145 lbs

Level 99


Sets


5 Close Grip Bench Press | 145 lbs

Level 99


5 Close Grip Bench Press | 145 lbs

Level 99


7 Close Grip Bench Press | 145 lbs

Level 99


Result

2465 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 145 lbs

Result

2465 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 145 lbs

Notes

One more rep than last time! Felt solid and speedy off the chest

Notes

One more rep than last time! Felt solid and speedy off the chest

Community

Community


Stats

WOD Count

318th

Level

99

Work Performed

4,216 ft*lbs (+248)

Training Days

149 (2024)

History

57

Close Grip Bench Press PR

7 @ 145 lbs 💣

Stats

WOD Count

318th

Level

99

Work Performed

4,216 ft*lbs (+248)

Training Days

149 (2024)

History

57

Close Grip Bench Press PR

7 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

133 Reps (+17)

History (57)

History (57)

1 / 57
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