I-Esha Scott I-Esha Scott

06-27-2014 8:16 AM

06-27-2014 8:16 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 97.5 lbs

Level 71


5 Close Grip Bench Press | 97.5 lbs

Level 71


10 Close Grip Bench Press | 97.5 lbs

Level 77


Sets


5 Close Grip Bench Press | 97.5 lbs

Level 71


5 Close Grip Bench Press | 97.5 lbs

Level 71


10 Close Grip Bench Press | 97.5 lbs

Level 77


Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Notes

Felt good...the goal is speed....that's what I'm going to work on...hit my lunges afterwards

Notes

Felt good...the goal is speed....that's what I'm going to work on...hit my lunges afterwards

Community

Community


Stats

WOD Count

681st

Level

96

Work Performed

3,335 ft*lbs (+86)

Training Days

117 (2024)

History

57

Stats

WOD Count

681st

Level

96

Work Performed

3,335 ft*lbs (+86)

Training Days

117 (2024)

History

57


Movement Progress

Movement Progress

Milestone 800

Bench Press

677 Reps (+20)

History (57)

History (57)

1 / 57
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