I-Esha Scott I-Esha Scott

02-03-2014 8:03 AM

02-03-2014 8:03 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 95 lbs

Level 69


5 Close Grip Bench Press | 95 lbs

Level 69


10 Close Grip Bench Press | 95 lbs

Level 74


Sets


5 Close Grip Bench Press | 95 lbs

Level 69


5 Close Grip Bench Press | 95 lbs

Level 69


10 Close Grip Bench Press | 95 lbs

Level 74


Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Notes

Easy day! Weight was flying up! On the road to a 200# bench!!!

Notes

Easy day! Weight was flying up! On the road to a 200# bench!!!

Community

Community


Stats

WOD Count

476th

Level

95

Work Performed

3,249 ft*lbs (+171)

Training Days

29 (2024)

History

57

Stats

WOD Count

476th

Level

95

Work Performed

3,249 ft*lbs (+171)

Training Days

29 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

368 Reps (+20)

History (57)

History (57)

1 / 57
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial