I-Esha Scott I-Esha Scott

12-30-2013 8:01 PM

12-30-2013 8:01 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 130 lbs

Level 96


5 Close Grip Bench Press | 130 lbs

Level 96


10 Close Grip Bench Press | 130 lbs

Level 98


Sets


5 Close Grip Bench Press | 130 lbs

Level 96


5 Close Grip Bench Press | 130 lbs

Level 96


10 Close Grip Bench Press | 130 lbs

Level 98


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Notes

Still feeling good...super excited about how my bench is feeling!

Notes

Still feeling good...super excited about how my bench is feeling!

Community

Community


Stats

WOD Count

423rd

Level

99

Work Performed

4,446 ft*lbs (+171)

Training Days

204 (2024)

History

57

Workout

Personal Record

Stats

WOD Count

423rd

Level

99

Work Performed

4,446 ft*lbs (+171)

Training Days

204 (2024)

History

57

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 400

Bench Press

308 Reps (+20)

History (57)

History (57)

1 / 57
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial