I-Esha Scott I-Esha Scott

02-12-2014 9:34 PM

02-12-2014 9:34 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 100 lbs

Level 76


5 Close Grip Bench Press | 100 lbs

Level 76


10 Close Grip Bench Press | 100 lbs

Level 80


Sets


5 Close Grip Bench Press | 100 lbs

Level 76


5 Close Grip Bench Press | 100 lbs

Level 76


10 Close Grip Bench Press | 100 lbs

Level 80


Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 100 lbs

Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 100 lbs

Notes

Felt good and strong! Arms got tired on the set of 10 from all the push jerking in the WOD..... but the weight was still moving quick!!! Getting stronger!

Notes

Felt good and strong! Arms got tired on the set of 10 from all the push jerking in the WOD..... but the weight was still moving quick!!! Getting stronger!

Community

Community


Stats

WOD Count

496th

Level

97

Work Performed

3,420 ft*lbs (+171)

Training Days

37 (2024)

History

57

Stats

WOD Count

496th

Level

97

Work Performed

3,420 ft*lbs (+171)

Training Days

37 (2024)

History

57


Movement Progress

Movement Progress

Milestone 400

Bench Press

388 Reps (+20)

History (57)

History (57)

1 / 57
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