I-Esha Scott I-Esha Scott

04-23-2014 9:21 PM

04-23-2014 9:21 PM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 135 lbs

Level 97


4 Close Grip Bench Press | 135 lbs

Level 97


4 Close Grip Bench Press | 135 lbs

Level 97


Sets


5 Close Grip Bench Press | 135 lbs

Level 97


4 Close Grip Bench Press | 135 lbs

Level 97


4 Close Grip Bench Press | 135 lbs

Level 97


Result

1755 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -365 lbs

Result

1755 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -365 lbs

Notes

This was pretty bad...just lost all energy....had no leg drive....going to try this and the squats again on Monday....this has been a crazy week of training and I've been pushing myself hard.....but it's totally worth it! I'm addicted to results and I will continue to push myself to get better!

Notes

This was pretty bad...just lost all energy....had no leg drive....going to try this and the squats again on Monday....this has been a crazy week of training and I've been pushing myself hard.....but it's totally worth it! I'm addicted to results and I will continue to push myself to get better!

Community

Community


Stats

WOD Count

596th

Level

93

Work Performed

3,001 ft*lbs (-625)

Training Days

85 (2024)

History

57

Close Grip Bench Press PR

4 @ 135 lbs 💣

Stats

WOD Count

596th

Level

93

Work Performed

3,001 ft*lbs (-625)

Training Days

85 (2024)

History

57

Close Grip Bench Press PR

4 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Bench Press

557 Reps (+13)

History (57)

History (57)

1 / 57
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial