I-Esha Scott I-Esha Scott

09-22-2014 4:24 AM

09-22-2014 4:24 AM


Close Grip Bench Press : 5-5-5 Close Grip Bench Press : 5-5-5

Sets


5 Close Grip Bench Press | 87.5 lbs

Level 56


5 Close Grip Bench Press | 87.5 lbs

Level 56


10 Close Grip Bench Press | 87.5 lbs

Level 63


Sets


5 Close Grip Bench Press | 87.5 lbs

Level 56


5 Close Grip Bench Press | 87.5 lbs

Level 56


10 Close Grip Bench Press | 87.5 lbs

Level 63


Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 50 lbs

Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 50 lbs

Notes

building....speed!

Notes

building....speed!

Community

Community


Stats

WOD Count

840th

Level

93

Work Performed

2,993 ft*lbs (+86)

Training Days

176 (2024)

History

57

Stats

WOD Count

840th

Level

93

Work Performed

2,993 ft*lbs (+86)

Training Days

176 (2024)

History

57


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

900 Reps (+20)

History (57)

History (57)

1 / 57
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